Sherbrooke Therapy and Growth is a company that takes a fresh, holistic and humanistic approach to counselling and coaching.
Our services integrate the mind, body, spirit, relationships, and environment to promote well-being.
Our services are listed below. Please contact us for a no obligation discussion about your specific needs.
Individual Counselling
- empower you to heal and grow after trauma
- process grief and strengthen after loss
- manage strong emotions
- improve feelings of self-worth and autonomy
- improve mood and gain a sense of clarity
- increase motivation
- identify, develop and utilise strengths and resources
- find meaning and purpose
- reduce stress
- enhance your relationships and create new ones
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acquire valuable skills, and make well-informed decisions that align with your unique perspective and values.
Couples Counselling
- enhance your relationship
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develop better communication
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gain a deeper understanding of each other's needs
Clinical Supervision
We provide Clinical Supervision for mental health professionals
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confidential and supportive environment
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gain new insights and understanding
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enhance skills
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improve clinical outcomes
Individual Coaching
- thought provoking conversation
- develop self-awareness
- define and achieve your goals
- measurable outcomes
Team Coaching
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empowered and engaged teams
- define and achieve team goals
- conflict resolution
- measurable outcomes
Leadership & Executive Coaching
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explore and understand your leadership style
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gain insights into your effectiveness as a leader
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define and achieve your goals
- conflict resolution
- measurable outcomes
Business Performance Coaching
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business resilience
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strong culture
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workforce engagement
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increased profit margin
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measurable outcomes
Contact us for a no obligation discussion about your needs