A world where people are empowered through respect and connection to create a meaningful life.
Support people to recover and grow, improve relationships and connect to their unique purpose.
Respect others as equals
Uplift and encourage others by developing their skills and resources
Connect to self, others and the natural world
We provide a holistic approach to strengths-based counselling and coaching for teens, adults and organisations. Together we can explore ways for you to heal, improve relationships, connect to your values and improve your overall quality of life.

As a licensed social worker and strengths-based psychotherapist, I have dedicated over a decade to supporting individuals, families, and young people in their journey towards healing and growth.

As a certified organisational and executive coach, I create an environment and culture where people thrive by building happy, empowered, and engaged teams. Through coaching I help people develop their unique strengths and follow a focused path to their personal goals.